Post by tonystrak on Jan 16, 2018 8:16:55 GMT
Hi,
After last weeks article on Vitamin K, I decided to try some. The reason for trying it was that I am taking Vitamin D and having some very noticeable benefits (improved sleep…always a weak-spot for me), and apparently I need to be mindful of balancing large amounts of Vitamin D with Vitamin K.
Well, I got the MK7 version of K2 and took about 270 mcg. Guess what happened? I got a heart arrhythmia. You could accuse me of jumping to the conclusion that it was the K2, but it’s too large a coincidence to ignore. I’ve come to learn this is not entirely uncommon with MK7. Anyway, it was scary as hell. I thought I was going to die. Thinking about what @lounie had to say about MK7. This happened this past Friday. I left work and went home and rested. Was fine after an hour or two.
My understanding is that this doesn’t happen with the VK2 MK4. Anybody else have a bad reaction?
Please help.
Thanks!
I didn't find the right solution from the Internet.
References:
180degreehealth.com/180forums/topic/experience-mk-7-vitamin-k2/
Whiteboard Explainer Video
After last weeks article on Vitamin K, I decided to try some. The reason for trying it was that I am taking Vitamin D and having some very noticeable benefits (improved sleep…always a weak-spot for me), and apparently I need to be mindful of balancing large amounts of Vitamin D with Vitamin K.
Well, I got the MK7 version of K2 and took about 270 mcg. Guess what happened? I got a heart arrhythmia. You could accuse me of jumping to the conclusion that it was the K2, but it’s too large a coincidence to ignore. I’ve come to learn this is not entirely uncommon with MK7. Anyway, it was scary as hell. I thought I was going to die. Thinking about what @lounie had to say about MK7. This happened this past Friday. I left work and went home and rested. Was fine after an hour or two.
My understanding is that this doesn’t happen with the VK2 MK4. Anybody else have a bad reaction?
Please help.
Thanks!
I didn't find the right solution from the Internet.
References:
180degreehealth.com/180forums/topic/experience-mk-7-vitamin-k2/
Whiteboard Explainer Video